Reflexology handles healing or enhancing the body functions by putting adequate quantity of pressure on certain points within the foot which reflectologists refer to as zones. Each zone or pressure point underneath the feet corresponds to a particular appendage. By massaging these reflex centres beneath the feet reflexology targets improving functi

Reflexology can be a treatment that utilizes pressure points on the bottom in the feet to assist in healing specific areas from the body. There are over 7000 nerves at the base of the feet and every you are associated with an organ, endocrine or a body part. By stimulating these specific points, it encourages that corresponding area to heal and be

For centuries people have used massage for therapeutic good reasons to help do away with stress and tension piled up inside the muscles. Pregnancy is stressful, due to the excessive weight gain and mother can be helped by a therapeutic massage to aid relieve the stretching, aching muscles. Pregnancy uses a different approach though, though the bene

A good first-aid will make the main difference between life and death of your an affiliate case of the serious injury, especially if administering a Cardiopulmonary Resuscitation (CPR) should be used, it should better be completed by an individual who is well trained in medical techniques. This is for abdominal muscles obvious reason why lifespan o

The New Breed Of Massage ChairsA comforting approach to achieve self myofascial release is to apply a foam roller. Being constructed from synthetic foam rubber this physio roller has changed into a popular self massage tool. In fact, these soft rollers are quickly becoming the number one way to get a thorough massage without leaving the comfort of